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Our services
Krav Maga Self Defence, Combat X45, Fitness training, BoxFiTT a wealth of experience and a class for everone young or old, male or female for every fitness level.
KRAV MAGA
Level: All abilities | Duration: 60 mins | Calories burned: 500 -750
Combat Scotland Krav Maga Academy, we take pride in offering a combat-oriented Krav Maga program suitable for all ages and abilities. Our club is located in Fife and is dedicated to providing high-quality instruction that is family-oriented, ensuring a safe and welcoming environment for everyone.
Program Highlights:
- Krav Maga for All Ages and Abilities: Our training program is designed to accommodate participants of various age groups and fitness levels. Whether you're a beginner or have prior experience in martial arts, our instructors will tailor the classes to meet your individual needs and abilities.
- Family-Oriented Environment: We understand the importance of family and believe in fostering a supportive atmosphere. Our classes are designed to encourage family members to train together, enabling shared learning experiences and strengthening bonds.
- Experienced and Certified Instructors: Our instructors are highly skilled, experienced, and certified in Krav Maga. They have undergone rigorous training and possess the necessary expertise to guide you through the techniques and principles of this effective self-defense system.
- Comprehensive Curriculum: Our curriculum covers a wide range of Krav Maga techniques, including strikes, kicks, defenses against common attacks, ground fighting, and weapons training. We prioritize practical and realistic self-defense techniques that can be applied in real-world situations.
- Progressive Training Approach: We follow a progressive training approach that allows students to learn and grow at their own pace. From fundamental techniques to advanced strategies, our instructors will ensure a structured progression that challenges you while maintaining a focus on safety.
CombatX45
Level: All abilities | Duration: 45 mins | Calories burned: 500 -700
Non-contact functional 45 min circuits designed for all levels from complete beginners to the more advanced.
Using a combination of Body Combat, Padwork, Kickboxing, HITT & functional training. It provides fantastic fat burning workouts, by using full body exercises that improve strength, endurance and boosting metabolism, not wasting a minute of your session.
Every session includes flexibility, mobility, core stability, balance and strength training principles to keep your body constantly challenged in all areas of a strong healthy and vibrant body. No class is ever the same. Seriously effective and addictive!
BoxFiTT
Level: All abilities | Duration: 45 mins | Calories burned: 500 -700
BoxFiTT is one of the quickest and best ways to get in shape. It feels great to throw punches, our boxing classes are completely different from anything you’ve ever tried before.
Train like Rocky combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice combinations and get your heart rate going in a motivating environment.
Classes are designed to suit all fitness levels, male and female based on the training used for boxing without the contact so it includes skipping, boxing drills footwork and abdominal workouts – all focusing on fitness and toning a brilliant stress busting class!
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.